Respect for the significance of feeding our bodies is the answer. Recognizing that food can be ‘fast,’ and tasty, and convenient, and economical, and still good for us, is the answer. Learning to love food that loves us back, rather than loving foods that attack us so vigorously an immediate antidote is warranted, is the answer. Food, well chosen, can do for health what no drug can do: build it from its very foundations. Food IS medicine, and the very best of medicine at that. Full article.
