wanted to give a shout-out to my trainer Julie Zobel. with all the changes in my life – leaving a community that’s home to me, trying to settle in long island in the midst of a pandemic, being in a small space with all the books/objects that provide continuity, familiarity stored elsewhere, getting used to a different rhythm, pace, place, people and accent (!!!) – the one thing i’ve counted on are my workouts. we do them in a smallish space in my bedroom, but they’re still challenging, designed for me specifically, and never boring. all i use is a mat.
i trained with julie at a gym for a long time, and the transition to virtual workouts has been seamless.
it’s safer to exercise at home. message Julie Zobel to get more info.
